Mattress density explained (and how to check it)

Mattress density is the weight of foam per cubic metre (kg/m³). As a rough guide, 20 to 27 kg/m³ is medium density for kids and guests, and 28 to 35 kg/m³ is high density for everyday adult use. Higher density lasts longer. Density is not firmness. You can estimate it at home: weigh the mattress and use the calculator below.

By Mattresses Kenya · Updated 2026-10-08

What density means

Foam density is the weight of foam in one cubic metre, written in kilograms per cubic metre (kg/m³). A higher number means more foam material in the same space. More material usually means the mattress keeps its shape longer and resists dips where you lie.

Density is not firmness. Firmness is how hard the surface feels. A dense foam can be soft (memory foam) and a light foam can feel hard at first. Density predicts how long the foam lasts; firmness decides comfort. See firmness by sleep position and weight.

Rough density guide

Density (kg/m³)What it usually isUse
Under 20Light foamCushions, short-term use
20 to 27Medium densityKids, guest beds, occasional use
28 to 35High densityEveryday adult sleep
Over 35Very high density or memory foamLong life, orthopedic and memory foam layers

These bands are a general guide used across the foam industry, not a Kenyan standard. Makers measure and name density differently, so always ask for the number in kg/m³.

Check a foam mattress's density at home

You can estimate density with a bathroom scale. Stand on the scale holding the mattress, subtract your own weight, then enter the result below. This works for all-foam mattresses only; springs and pillow-tops change the weight.

Method: density = weight ÷ (width × length × thickness). Inches are converted at 2.54 cm. The cover and quilting add weight, so the result reads slightly high.

Worked example

A 5 by 6 mattress, 8 inches thick, is 152 × 183 × 20.3 cm, which is about 0.565 m³. If it weighs 17 kg, its density is about 17 ÷ 0.565 = 30 kg/m³: high density, fine for everyday adult use. If the same mattress weighs 11 kg, it is about 19 kg/m³: light foam that will dent sooner.

Quick checks in the shop

Ask us the density and weight of any Mattresses Kenya model on WhatsApp 0702 413 400.

Questions

What density is a high density mattress?

As a general industry guide, high density foam is about 28 to 35 kg/m³. Ask the seller for the exact figure in kg/m³.

Is high density the same as firm?

No. Density is how much foam is packed in; firmness is how hard it feels. Memory foam is dense but soft.

How can I check mattress density at home?

Weigh the mattress on a bathroom scale, then divide the weight by its volume in cubic metres. Our calculator does the maths for any Kenyan size and thickness.

Which density should I buy for daily use?

For an adult sleeping on it every night, choose high density foam or a spring or hybrid build. Medium density suits children and guest beds.

Still have questions? Our team is here to help.

Message the model and size on WhatsApp or call 0702 413 400. We reply with availability and delivery for your area.

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